Season 1,
19 MINS 02 SEC

Intermittent Fasting & Weight Loss – Ep5

July 30, 2016
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In this episode Adam discusses the practice of Intermittent Fasting (“IF”) for Weight Loss, and cutting fat. Optimal methods of IF with the ‘DO’s and DONT’s’, while answering commonly asked questions around Fasting and the best way to cut fat. Checkout Adam’s 1 Year Transformation & More info on IF!

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