Adam sits from across the world for a discussion with blogger, speaker, author, youtuber, and biohacker Siim Land. The conversation flows from topics of health and ketogenic dieting, to actualizing the highest potential you here on earth. Utilizing your time here on earth to contribute your own unique form of expression.
A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc.