Holistic and Ancestral Health with Blake Bowman – EP34
Conversation with fellow YouTuber Blake Bowman from GuerrillaZen Fitness on functional movement therapy, holistic and ancestral health.
Blake Bowman
Adam had met Blake on YouTube (follow content creator) a couple years ago and had recently reached out for this podcast discussion. Blake provides loads of content on movement therapy on his youtube channel and instagram. You can also download Blake’s posture correction manual completely free on his website.
If you would like to hear Blake back on the podcast for further holistic health discussions please let us know or leave a rating on iTunes!
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Posture Correction Exercises including Wall Shoulder Stretch
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[ Related Links ]
Download the Posture Correction Guide